Nutrition Counseling from NutritionSolutions4Life will motivate and educate you as you transition your diet and grow beyond old eating patterns, and support you as you make simple but powerful lifestyle adjustments. Most people want to look better, feel better and live happier, more fulfilling lives. They may be motivated to make a change, but they’re not sure what to do first or they’re overwhelmed by the idea of overhauling their entire lives. They get stuck before they even begin.

You will be provided with the tools you need to change your life. By making small changes and building on those changes you’ll find that you can reach your nutrition and lifestyle goals while you create new, healthier habits that will be easy to maintain in the future. Arlene will be working with you to develop an action plan that is customized for you to realize dramatically improved health, greater enjoyment from eating, and the confidence that comes from knowing how. There are no bad foods- but there are foods you should eat rarely rather than all the time.

You will learn how to lose weight normally and naturally by making choices that help you not harm you. Imagine waking up each morning energized, comfortable and confident in your body, moving with ease, and standing tall and knowing what you are doing can help you live a longer and healthier life. With appropriate dietary changes and adding the proper customized supplements, it is possible to improve biomarkers for health, blood pressure, cholesterol, etc… and disease-proof your body.

Consultations are available in the office and also by phone,  providing  service to clients living out of the area.   Office is located in Middletown, New Jersey.  To schedule an appointment, please call 908-447-3183 or send email to for available dates and times.  Office hours are Monday through Friday 12:00 to 7:00 p.m. and occasional Saturday afternoons.  Consultation fee is $100.00.